C++ and visual basic question

ok i got all of them , but now what? what am i supposed to learn to can work with this programs and what i can make? Can somebody give me a link with a lot of tuts about this stuff?

check this out! http://www.microsoft.com/express/download/

it's all about games, and some cool stuff u can make with C++

cool but i can't create games on my os because is vista x64 and i need vista x32 , oh well